These are the Rhythm and Moves physical education lessons for Kindergarten. The concept or skill should remain the focus for the week. If you see your children more than once per week there are additional lessons or “Part 3” activities that you can use to reinforce the concept. Most of the concepts can be used across all three disciplines of movement; Educational Dance, Educational Games and Educational Gymnastics.
Week 01 Boundaries
Week 02 Travel & Stop; Travel & Stop (b)
Week 03 Own Space; Own Space (b)
Week 04 Ball Handling: Floor, Ball Handling to the floor & Dribbling introduction b)
Week 05 Locomotor Traveling
Week 06 Body Parts; Body Parts & Bean Bags
Week 07 Directions; Forward, Backward & Sideways
Week 08 Levels; Low, Medium & High
Week 09 Ball Handling: Air
Week 10 Balance: Single Body Parts
Week 11 Balance: Multiple Body Parts
Week 12 Dynamic Body Shapes; Dynamic Body Shapes – Transformation
Week 13 Ball Handling: Dribbling w/Feet
Week 14 Ball Handling: Avoiding the opponent & Dribbling w/Feet
Week 15 Ball Handling: Rolling a Ball to a Target
Week 16 Ball Handling: Underhand Throw
Week 17 Ball Handling: Overhand Throw
Week 18 Rocking on the Three Body Surfaces
Week 19 Weight Transference: Rolling Sideways and Forward
Week 20 Exploring Jumping – Jumping, balance & rolling sequencing; Jumping over a moving Rope
Week 21 Striking; Balloons & Small Balls
Week 22 Striking; a stationary ball
Week 23 Striking with a Hockey Stick or Foam Stick
Week 24 Effort; Fast Vs Slow, Balloon Dance
Week 25 Galloping, Skipping, and
Sliding to Music
Week 26 Dodging
Week 27 Ball Handling: Kicking
Week 28 Ball Handling: Kicking & Dribbling
Week 29 Ball Handling: Throwing to the Wall w/Hands
Week 30 Dribble Mania – Feet, Hands & Implement
Week 31 Ball Handling: Dribbling & Shooting a Basketball
Week 32 Ball Handling: in relation to Levels
Week 33 Parachute
Week 34 Parachute
Week 35 Playground & Park Games