Kindergarten Physical Education

These are the Rhythm and Moves physical education lessons for Kindergarten.  The concept or skill should remain the focus for the week.  If you see your children more than once per week there are additional lessons or “Part 3” activities that you can use to reinforce the concept.  Most of the concepts can be used across all three disciplines of movement; Educational Dance, Educational Games and Educational Gymnastics.

Week 01  Boundaries    Boundary Set up

Week 02  Travel & Stop;  Travel & Stop (b)

green ballWeek 03  Own Space; Own Space (b)

Week 04  Ball Handling: Floor,  Ball Handling to the floor & Dribbling introduction b)orange ball

Week 05 Locomotor Traveling

Bean-BagsWeek 06 Body Parts; Body Parts & Bean Bags

Week 07 Directions; Forward, Backward & Sideways

Week 08 Levels; Low, Medium & High

Balance KneeWeek 09 Ball Handling: Air

Week 10 Balance: Single Body Parts

Week 11 Balance: Multiple Body PartsBalance on 4 parts

Week 12 Dynamic Body Shapes; Dynamic Body Shapes – TransformationDynamic Body Shapes Butterfly

Week 13 Ball Handling: Dribbling w/Feet blue ball

Week 14 Ball Handling: Avoiding the opponent & Dribbling w/Feet

Week 15 Ball Handling: Rolling a Ball to a Targetboy rolling ball

Week 16 Ball Handling: Underhand ThrowOverhand Throw

Week 17 Ball Handling: Overhand Throw

Week 18 Rocking on the Three Body SurfacesRocking on the back surface no background

Week 19 Weight Transference: Rolling Sideways and Forward

Week 20 Exploring Jumping – Jumping, balance & rolling sequencing; Jumping over a moving Rope

Week 21 Striking; Balloons & Small Ballsfun-with-balloons

Week 22 Striking; a stationary ball

Week 23 Striking with a Hockey Stick or Foam Stick

Week 24 Effort; Fast Vs Slow, Balloon Dance

Week 25 Galloping, Skipping, and
Sliding to Music

Week 26 Dodgingbottle-bash-soccer

Week 27 Ball Handling: Kicking

Week 28 Ball Handling: Kicking & Dribbling

Week 29 Ball Handling: Throwing to the Wall w/Hands

Week 30  Dribble Mania – Feet, Hands & Implement

Week 31  Ball Handling: Dribbling & Shooting a Basketball

Week 32 Ball Handling: in relation to Levels

Week 33 Parachute

Week 34 Parachute

Week 35 Playground & Park Games

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